A few days ago, I decided to compete in my last race of the year – the Gloucester 10 Mile run which occurred today. I have a new coach called Mark Threlfall, who is an ex pro triathlete and one of the presenters of GTN (Global Triathlon Network) on YouTube. He is also the founder …
Tag Archives: ryancoombstriathlon
Looking forward …
What have I been doing since Ironman Wales? The days following Ironman Wales my main focus was just to walk properly again and eat as much food as I could. Basically, it didn’t take me long to eat the calories I burnt during the Ironman! As well as this I was straight back into studying …
Ryan Coombs Triathlon 